Wellness
Discover Your Mind-Body Connection and Become the Most Efficient Version of Yourself
A Dynamic Mind-Body
Connection.
We are movement experts with advanced degrees in the medical field.
What will this mean for you?
Dynamic Movement Model
Concierge 60 minutes One-on-One Physical Therapy
No Referral Necessary
Mobile Physical Therapy-we come to you
Personalized, Holistic Approach, treating clients based on individual needs
More Convenient-Less Time away from Family
Customized Treatment Plan
Enhanced Service Experience
Fewer Treatments Necessary 1x/Wk
Accelerated Recovery Time/Pain Management
Care not dictated by an insurance company
Traditional Wellness Model
2-3 Patients Booked at the same time
10-25 minutes spent with the actual Physical Therapist
Limited Manual Therapy Because of Time Constraints
Therapy performed by aides or techs
Insurance company dictating treatment model
Same repetitive exercises each visit (guided by an aide)
Do not address goals on a weekly basis
Required to go 2-3 times per week, taking away from your busy life
Focus on merely treating symptoms and temporary relief
Specialties
Our mission is simple: to guide you toward optimal overall well-being. We delve deep to uncover the root causes of discomfort and imbalance. Our approach is grounded in the fundamental principles of our practice. With personalized care tailored to your unique journey, we craft wellness plans that align with your specific needs and goals. Our commitment to evidence-based excellence ensures you receive the latest, most effective wellness solutions, all delivered by our expert team. Whether you seek guidance on nutrition, stress management, fitness, or a holistic approach to your well-being, we've got you covered. We offer comprehensive solutions to enhance your quality of life, from improving physical fitness to fostering mental and emotional wellness.
At Dynamic Movement Physical Therapy and Wellness, we're more than wellness providers; we're your partners in the journey toward a healthier, more vibrant you.
Join us, and together, we'll unlock your full wellness potential.
Personal Training
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Discover the advantage of personal training led by a skilled physical therapist at Dynamic Movement Physical Therapy and Wellness. Our unique approach combines expert guidance with tailored workouts to help you achieve your fitness goals efficiently and safely. From injury prevention to enhanced performance, our personalized training sessions are your secret weapon for a healthier, stronger you. Join us and experience the benefits of expert-led training designed with your well-being in mind.
Breathe Work
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Discover the transformative power of breath with our Breath Work sessions. Breathing is the foundation of life and a critical component of optimal physical health. We guide you through techniques that enhance lung capacity, improve core stability, and promote relaxation. By mastering the art of breathing, you unlock a vital key to managing stress, improving posture, and enhancing your body's natural healing processes.
Recovery/Release
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Our Recovery and Release program is your answer to the stresses of physical exertion. Whether you're recovering from intense activity or seeking to alleviate everyday strain, we provide personalized strategies to restore your body. Techniques like targeted stretching, relaxation exercises, and recovery protocols, work synergistically to reduce soreness, improve flexibility, and prepare you for your next physical challenge.
Frequency Work
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Step into the future of wellness with our Frequency Work, incorporating state-of-the-art tools like Healy, tuning forks, and acoustic technologies. These innovative methods harmonize your body's frequencies, promoting balance and well-being. From cellular rejuvenation to energy alignment, this service is a groundbreaking way to elevate your health on a vibrational level, offering a unique blend of science and holistic care.
Sport Specific Training
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Elevate your athletic prowess with our Sport Specific Training, tailored to enhance agility, footwork, and reaction time. By focusing on these critical components, we help athletes at all levels gain a competitive edge. Our training regimes are designed to refine your movements, improve coordination, and boost overall athletic performance, ensuring you're always game-ready.
Invest in Yourself.
Investing in Your Health and Wellness will Pay Dividends.
Can you imagine feeling strong, agile, and pain-free at any age??
With education and proper movement patterns, this is possible. So, start imagining having the ability to move more freely as you age and continue to enjoy what life brings.
